Highland Village Taekwondo
The American Taekwondo Association (ATA) trains each student to the best of their ability. Some students begin their training in shape while others begin 100 pounds over weight. Many enroll with limited flexibility. It is never too late to start training in Martial Arts. As a student, you are looked upon as an individual, never compared to anyone else. ATA’s instructors will be there every step of the way. All that is expected of you is a willingness to try and persistence not to give up.
Here Are Some Of The Benefits You Can Expect From Training In Taekwondo:
Fitness: The principles of ATA Taekwondo techniques are based on the design of your body. Each person’s body is different, but the beauty of ATA Taekwondo is to know how to use your own body. ATA teaches fitness through the Martial Arts in every class. ATA fitness is made up of three important aspects: cardiovascular training, strength training, and flexibility.
Self-Defense: As a beginner at ATA, one will learn how to deter attackers through long-range techniques. As a student progresses through the training, the student will then focus on close-range techniques, throws, and take downs. Both men and women enroll in ATA Martial Arts training for the confidence to know they can defend themselves, and confidence alone is usually enough to deter potential attackers.
Self-Confidence: Some enroll in ATA Martial Arts with self-confidence already instilled in them, while others do not. Having self-confidence does not come naturally for many people, but self-confidence may be developed over time. As a student accomplishes new goals through ATA Martial Arts training, the confidence level increases. ATA Martial Arts instills a sense of discipline and self-confidence that can carry over to all aspects of your life including home and work.
What are the benefits of Taekwondo?
Why Should You Join?
Your classes will be lead by a professional specially trained to provide motivational instruction. Each instructor is carefully selected and undergoes extensive testing in order to receive certification credentials. Instructors are required to be re-certified on a regular basis to assure you receive the highest quality of instruction.