Taekwondo Program

Tiny Tigers (Ages 3-6)

The earlier your child is introduced to the martial arts, the better! That’s why our toddler Taekwondo classes are so important to us here at Rodriguez ATA Martial Arts Academy . This class will focus on introducing the basics of Taekwondo, teaching kindness and patience, and having loads of fun!

Firm Foundation

If your child wants to become an Olympic Taekwondo champion, the first step is mastering the basics.

Lesson #1? Having fun. At Rodriguez ATA Martial Arts Academy, we believe that the secret to success in the martial arts is developing a love for the sport before anything else. When students have a genuine passion for Taekwondo, they practice and perform with a level of vigor, enthusiasm, and confidence that can’t be taught. When it comes to our toddler-aged students, fostering that passion is our top priority. We teach students basic Taekwondo stances and techniques in a way that is fun and exciting. By incorporating lots of games and group activities, students don’t even realize how much they’re learning while they’re playing and getting their energy out.

Kids Taekwondo (Ages 7-12)

Between social media, peer pressure, and the demands of school, kids today have a lot of distractions. Taekwondo is the perfect activity for your child, providing benefits that go far beyond the academy. The martial arts help kids gain confidence, learn discipline, focus their energy, foster respect for others, and be a part of a one-of-a-kind community full of future friends and mentors. Enroll today and help your child reach their fullest potential!

Teaches Discipline

We know what you’re probably thinking – “If my goal is to reduce my child’s screen time, why not just enroll them in any other sport?”

Great question! Unlike all other athletic activities, the martial arts focus on teaching life lessons just as much as they focus on teaching physical skills. Though its exact origins are not completely determined, Taekwondo is believed to have been around for thousands of years. Historically, this discipline didn’t just focus on the physical – it focused on the mental and emotional as well. Taekwondo requires students to demonstrate discipline and respect both in and out of the dojo. This means paying attention in class, referring to your instructors with the correct terminology, practicing at home, and respecting your parents and elders. At Rodriguez ATA Martial Arts Academy, we aren’t just creating amazing martial artists, we’re creating amazing people.

Teens & Adults (Ages 13+)

Taekwondo fuels the body, mind, and spirit. Here at Rodriguez ATA Martial Arts Academy, we apply this principle to every aspect of our teen and adult classes. Our Taekwondo training is guaranteed to help you lose weight, gain muscle, and increase flexibility. But here’s the real kicker – it will also help you build confidence, find inner peace, and improve your mental health. Join Rodriguez ATA Martial Arts Academy today and become the best you possible.

Health Benefits

Do you want to live for a long time? If so, enrolling in Taekwondo is a no-brainer. Not only does Taekwondo get martial artists in amazing shape, but it provides them with health benefits that last a lifetime. Taekwondo helps its practitioners reach and maintain a healthy weight, protecting them from a slew of health issues that obesity can lead to, such as diabetes and heart disease. Additionally, Taekwondo is an amazing source of cardio. As students spar and practice their kicks, this martial art utilizes the entire body, gets the heart rate up, and improves cardiovascular health.